Girls should take part in competitive sport to build confidence and resilience, the leader of a group of girls' schools will argue this week.
Helen Fraser, chief executive of the Girls Day School Trust (GDST), will tell the group's conference that sport can help girls cope with failure.
All girls "and not just the sporty ones" should take physical exercise, Ms Fraser will say.
Research that girls are far less active than boys is worrying, she argues.
"Girls who are in schools which focus solely on academic achievement can experience success after success, and may never learn that you can have a real setback and come back and recover", Ms Fraser told BBC News.
"The experience of losing a hockey game three-nil and carrying on to another match builds resilience".
Ms Fraser will tell the conference that she backs "sport for all".
"That's why I love it when our schools have A, B ,C and D teams and beyond", she will say.
Not all girls like ball games so it's important to find alternatives, says the GDST
The GDST draws on research from the Women's Sport and Fitness Foundation which suggests only a quarter of girls in England meet current recommended levels of physical activity each week, with the proportion taking part in regular sport falling steeply after the age of 10.
One in five girls do no physical activity at all, twice the proportion of boys, the research suggests.
Ms Fraser says other research suggests that more than 80% of senior women business leaders played organised sports while growing up.
She says similar high proportions of female executives believe sport made them more disciplined, resilient and competitive in their careers.
She cites the example of former US Secretary of State Condoleezza Rice, once a competitive figure skater and tennis player, while the head of the International Monetary Fund, Christine Lagarde, was in the French national synchronized swimming team.
Ms Fraser says Olympic medallists like Jessica Ennis, Katherine Grainger and Nicola Adams are excellent role models for young women but says women's sport needs better funding and more media coverage.
"I think sport and exercise are ways in which women can reclaim their bodies from the kind of obsessions of the tabloid press and celebrity magazines", says Ms Fraser.
Valerie Dunsford, head of Sheffield High School, part of GDST, said it was important to offer a large range of sports to attract different types of girls.
"Not everyone wants to be out on the hockey pitch", said Ms Dunsford.
"You don't have to be a fantastic sportswoman to bounce on a trampoline and it gives you a great workout."
She said the great sporting advantage of girls schools was a lack of self-consciousness.
"Girls school pupils are less bothered about what they look like. Even of our sixth formers are still happy to put on a leotard and jump on a trampoline."
The GDST is composed of 24 fee-paying schools and two academies.
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据英国广播节目公司6月7日报导，一位女校组织协调表明，竞技运动有利于女孩们建立自信和强化恢复能力。他将于本周将从此话题讨论深入探讨。
女校私募基金组织CEO克山雷耶兹将在会议中公布，健身运动有利于女生能够更好地解决不成功。
雷耶兹表明“全部女生，不仅仅是爱好运动者”，都应参与锻炼身体。
她讲，调查数据显示，女孩们比不上男孩们活跃性，这是非常令人担心的。
“虽然这些在校园里在意学习成绩的女孩们可能不断取得成功，但是她们很有可能从来不会认识到自己的不够而且试着弥补它”，雷耶兹对BBC说。
“如果你可以在经历了3比0大败的曲棍球比赛后再次参与此外一场比赛，这有助于锻练你恢复力”。
雷耶兹女士将会对大会说明她“全力支持体育竞赛”的心态。
她会在大会中说：“这也是为什么我非常欣赏学校里面分ABCD和其它不一样队的缘故”。
并非所有女孩都非常喜欢体育运动，因此探寻别的的运动就变得很关键了，美国女子白天公学私募基金表明。
美国女子白天公学私募基金在女性运动和健康学基本中的调查数据显示，美国仅有四分之一的女孩做到每星期理所应当的体育竞赛量，在10岁之后，参与基本健身运动比例也是猛跌。
调查数据显示，5个里边就会有1个女孩压根没有参加一切锻炼身体，是男孩占比两倍。
据雷耶兹详细介绍，其它的数据调查报告，在年龄较大的女性商业服务领导干部里边，有超过80%的人在成长阶段会参与有组织锻炼身体。
她讲，也有同样一定比例的女性强管坚信，健身运动使她们在工作上更为自我约束，有弹性，和更加的有竞争能力。
她也进一步以美国莱斯州前文秘为例，当遭遇一个强有力并且还会溜冰和打羽毛球的敌人时，做为国际货币基金组织的带头人，斯图尔纳扎尔，已经法国的国家游泳队里边迎战。
雷耶兹说，像洁西卡恩尼斯、凯瑟琳格兰格和妮可格洛弗这种奥运奖牌获得者都是年青女的出色榜样，可是女性运动的高速发展还需要更多投资和更多媒体鼓励。
“我觉得运动和锻练是把女大家的时间和精力首先从八卦书报刊和知名人士杂志沉迷里边解救出来的方法”，雷耶兹说。
美国女子日间公学私募基金支系伯明翰初中领导人员瓦莱里丹斯瓦尔德觉得，给予不同种类运动新项目去吸引不同种类的女孩们是非常重要的。
她讲：“不是所有人都喜爱曲棍球。”
“你不一定非得成为一个在蹦蹦床上跳跃的运动狂粉，但这将会为你带来一个崭新的世界”。
她讲在女子院校运动的一个巨大的优点就是她没有这么强的自我认同。
在女子院校的学生们相对来说不太在乎他们的外貌。乃至大家前面的六个家庭都仍非常乐意使学生穿着高领衫紧身衣裤在蹦蹦床上弹跳。
美国女子日间公学私募基金由24所付钱学校及2个学校构成。
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